Healthy & Whole
Ayurvedic Wellness
Discover Your Unique Path for Balanced Health & Vitality
About Me
Hello! I’m Sarah Kessler Donnelly. I've been
practicing Ayurveda for over ten years and
yoga for more than twenty. Teaching has long
been my passion; I spent eight years as a
public school teacher and have been
homeschooling my three sons for the past
thirteen years. I have a natural affinity for
connecting with and understanding people of
all ages. My Ayurvedic journey focuses on
nurturing these meaningful connections to
share the wisdom and practices of Ayurveda.
My goal is to help my clients achieve a
balanced state of well-being through
personalized, approachable, and intuitive
guidance.
Ayurveda (pronounced eye-yoor-vay-duh)
is an ancient healing system that focuses on
the whole person. Literally meaning "the
science of life," Ayurveda offers a
framework for holistic health that is both
curative and preventative. It emphasizes
individualized self-care while incorporating
various recommendations to promote
balance. Ayurveda is a pathway to connect
with your truest expression of health and
well-being.